Running can be a healthy activity, but such a high-impact activity can have some drawbacks. Many runners complain of blisters on their feet that form whenever they run. These can be uncomfortable or even painful, and might even develop into a serious problem. However, there are a few things you can do to help prevent the formation of blisters, as well as some tips for...
Among the most common emotional disorders are anxiety disorders, which affect more than 25 million Americans. These disorders go beyond ordinary feelings of nervousness and can lead to debilitating emotional problems if left untreated. People with anxiety disorders might suffer from depression or abuse alcohol or other substances as a way to find relief from symptoms. ...
Although hormone imbalances are often associated with women experiencing menopause, in fact anyone can suffer from a hormone imbalance for a large number of reasons. It’s important to be aware of changes in your body or mind and bring these to your doctor’s attention so that he or she can determine whether it’s a symptom of a serious problem. Here are a few of the...
Millions of people in the United States suffer from chronic pain. Sometimes chronic pain is the result of an old injury that healed, but the nerves are still sending pain impulses to the brain. This can even be the result of a long-healed infection or surgery. On the other hand, some chronic pain has no apparent cause, which can be endlessly frustrating for both the...
Millions of people have allergies that can cause symptoms ranging from sneezing, congestion, and itchy eyes to swelling, difficulty breathing, and beyond. Allergies can exacerbate asthma symptoms in people with asthma. Whatever the case, it’s important to be aware of some of the leading triggers of allergic reactions. Pollen One of the most common triggers of...
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