An Ounce of Prevention is worth a Pound of Cure

An Ounce of Prevention is worth a Pound of Cure

We have all heard the adage “An Ounce of Prevention is worth a Pound of Cure”, but how many of us really take it to heart and make sincere efforts to proactively take care of our health?   Do you have a primary doctor? Do you visit them regularly for annual exams and checkups? Or, like many American’s, do you only schedule an appointment when you already sick?...

Posted on January 12, 2017Read More

8 Holiday Stress Busters

8 Holiday Stress Busters

The holidays are filled with joy and magic. At least that is what the commercials all tell us. For some it is a magical time of year, for others that may be outweighed with stress. Pressure to socialize, travel, buy gifts, over eat, cook, deal with relatives, and be merry while doing it can get to be overwhelming if we aren’t careful. Here are some ideas for this holiday...

Posted on December 15, 2016Read More

Athletes Foot is Just a Rash

Athletes Foot is Just a Rash

Have you ever had an intense itching feeling between your toes that won’t go away? Or a soreness on the bottom of your foot that results in the skin cracking? Or even fluid-filled blisters on the bottom of your foot? Any one of these could be a symptom of Athletes foot, which is a skin fungal infection. Athletes foot can be spread by simply walking on it. Fungi like to live...

Posted on November 10, 2016Read More
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