Spending time in a sauna provides great benefits for the heart and preventing disease

Diet and exercise. When it comes to heart health, these two lifestyle habits are known to truly help – or hinder – the health of your heart. We’ve all heard about the benefits of eating healthy and being active, but did you know that sitting in a sauna has health benefits for your heart? It does! For centuries, saunas have been praised for their health benefits....

Posted on February 07, 2019Read More

Understanding the basics of aortic stenosis

Aortic stenosis is a form of aortic valve disease. With this condition, the aortic valve’s flaps (cusps) have thickened or become stiff and could possibly fuse together, which narrows the valve. Because of this, the valve’s opening is narrowed and blocks or reduces blood flow from the heart into the aorta and to the rest of the body. Aortic stenosis is also referred to as...

Posted on February 07, 2019Read More

Why do we sweat so much? What are the causes of sweat?

We all sweat, but we all sweat differently. Some people sweat more than others – and there’s nothing wrong with that! Unless, of course, you have a condition like hyperhidrosis, for which you should seek treatment to better manage your excessive sweating. We can sweat in all areas of our bodies because we have about two to five million sweat glands. On average, a person...

Posted on February 07, 2019Read More
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