The holidays are filled with joy and magic. At least that is what the commercials all tell us. For some it is a magical time of year, for others that may be outweighed with stress. Pressure to socialize, travel, buy gifts, over eat, cook, deal with relatives, and be merry while doing it can get to be overwhelming if we aren’t careful. Here are some ideas for this holiday...
With summer vacations, picnics and outside sports upon us, it is important to recognize some common summer ailments that occur during the summer months. The combination of the increased heat, less protective clothing and venturing outdoors, can bring about conditions that you normally would not find during the winter. Dehydration: this very dangerous condition can lead to...
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