We are mind, body, and Spirit. All three must be aligned in order for true health to be our state. In the USA alone anxiety and depression affect nearly 40 million people yearly. When you feel bad, emotionally it only makes sense that eventually your body may follow suit. Depression can most certainly feel like a broken heart. The question is, Is it a possibility that...
Posts Tagged With 'depression'
Anxiety is the New Depression
Anxiety has now taken over as the number one complaint among American’s when visiting their doctors. Anxiety occurs in the body when it feels like something is wrong or might be wrong or possibly could be wrong. Which ever state – it feels terrible. Anxiety puts you on edge so that you live in a state of constant almost panic and fear, often times you aren’t even...
Seasonal Affective Disorder (SAD)
Seasonal Affective Disorder (SAD) is a mental health condition that directly correlates depressive symptoms to the changes in seasons. Some people might just think they are very tired or going through a “blue” time. These individuals who are affected start having signs of depression when Fall begins and it continues through the Winter season. There are some people who have...
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