![Add Color to Your Meals for Better Health](http://swflmedicine.com/wp-content/uploads/2016/09/smallveggie.jpg)
The American Heart Association has begun a new campaign to attempt to reduce chronic diseases such as obesity, type 2 diabetes, and heart conditions through diet. The initiative challenges Americans to add one additional cup of fruits or vegetables to their meal every day for better health. They claim that if a teenager begins adding more color to their diet that their risk...