We all know that feeling of waking up and you feel just as tired as when you went to bed the night before. We also know that feeling of waking up feeling refreshed and energetic. This shows you how important a good night’s sleep can be for your overall well-being. When you are sleeping, you may think that your body shuts down. Actually, it is quite the opposite. Your body...
Tennis elbow is a term used for a painful condition located at the elbow. It is a common injury for those who play the sport of tennis, thus the name Tennis Elbow. But, anyone can become afflicted with it, not just tennis players. Tennis elbow is a swelling of the tendon on the outside of the elbow. Some individuals experience pain radiating up or down the arm. Repetitive...
Bariatric surgery is a term for a medical procedure to help an individual lose weight. If weight loss cannot be obtained through exercise and diet alone, surgical means might be the only option. But, for the severely obese, it can be the best option. If their weight is affecting daily life and puts them at risk for other harmful health conditions, their physician may...
Have you ever had trouble getting to sleep? Do you have pain that won’t let you get comfortable in bed? Do unresolved issues from the day keep you awake? If you’ve answered yes to any of these questions, you are not alone. Millions of people suffer from a condition called insomnia. Insomnia refers to the inability to get to sleep or to remain asleep. This can stem from...
In Southwest Florida, we have a lot of access to water and water-based activities, and people who are looking for ways to start exercising and be more active can find quite a bit of opportunity in the water. Swimming is an easy way to enjoy the water and also great exercise that doesn’t require a lot of equipment. One of the best features of swimming as exercise is its...
Southwest Florida Medicine.com is dedicated to bringing you the very best health information available today!
Subscribe or check back regularly!