Posts Tagged With 'swimming'

Reasons Swimming is Great Exercise

In Southwest Florida, we have a lot of access to water and water-based activities, and people who are looking for ways to start exercising and be more active can find quite a bit of opportunity in the water.  Swimming is an easy way to enjoy the water and also great exercise that doesn’t require a lot of equipment. One of the best features of swimming as exercise is its...

Posted on September 04, 2015Read More