While you may or may not recognize right off the bat that you have a deviation in your septum (a condition where the inner dividing cartilage in the center of your nose is pushed to one side or the other rather than remaining straight and in the middle as it is supposed to) if you have one, you most certainly will notice the symptoms. If you experience snoring or louder than...
An ear nose and throat specialist (ENT) can help you to better understand symptoms and if they are related to inflamed sinuses or if there could be more serious underlying causes. Common reasons for ENT visits include: Sore throat – if you have a lingering sore throat that does not get better with normal home care or a round of antibiotics from your general...
Skin brushing is likely a health treatment you haven’t heard much about. Most of us have seen the brushes in bath stores or health food stores and assumed that they were like a loofah sponge on a stick – for scrubbing during a bath or shower to get you clean and exfoliated. Skin brushing is done on completely dry skin. It helps to activate your Lymphatic drainage...
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