The Zika virus is a mosquito-borne illness that has been reported in various places around the world, including South West Florida. For this reason, the Centers for Disease Control and Prevention (CDC) recommend that people living in or traveling to southern Florida be aware of the potential dangers of this virus. Mosquito-borne illnesses are always a bigger concern in warmer...
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Skin Brushing: Beautiful Skin and a Healthy Lymphatic System
Skin brushing is likely a health treatment you haven’t heard much about. Most of us have seen the brushes in bath stores or health food stores and assumed that they were like a loofah sponge on a stick – for scrubbing during a bath or shower to get you clean and exfoliated. Skin brushing is done on completely dry skin. It helps to activate your Lymphatic drainage...