If you are experiencing seasonal allergies and you live here in SW Florida you aren’t alone. Allergy medication both over the counter and prescription are a huge seller for Floridians. Itchy eyes, watery noses, headachy feelings, and foggy thoughts are detrimental to daily life and we collectively spend millions of dollars trying to get our heads clear once again...
Posts Tagged With 'Lee county doctors'
Know the Signs of Heat Exhaustion
With the temperatures heating up, many of us will be spending more and more of our time outside. The summer is a great time to really enjoy the outdoors. A lot of us take this opportunity to swim, boat, hike, camp, and more. However, as fun as all this outdoor summer activity is, there is a threat that lurks around the proverbial corner. Heat exhaustion is a...
Skin Brushing: Beautiful Skin and a Healthy Lymphatic System
Skin brushing is likely a health treatment you haven’t heard much about. Most of us have seen the brushes in bath stores or health food stores and assumed that they were like a loofah sponge on a stick – for scrubbing during a bath or shower to get you clean and exfoliated. Skin brushing is done on completely dry skin. It helps to activate your Lymphatic drainage...