n nn Did you know meatless farm sales have increased by over 150% in the last year?Citizens are discovering that turning to holistic nutrition can improve health, increase energy and lengthen your life span. One important life factor the Coronavirus brought American’s attention to is learning about the importance of a plant based diet so we decided to share...

n nn Eating the right foods helps not only with nutrition and weight but also affects your skin. Through all of my research, I’ve found that 80% of your diet should be vegetables like dark green leafy vegetables, ! It may be hard to get all of that in or eat the required amount, so I drink my way to healthy skin! And of course, lots of water! Here is...