n nn While massage may seem like a luxury service reserved for special occasions, the truth is it should be part of every single person’s healthcare regimen. Receiving regular massage therapy is best thought of as whole-body maintenance. It can help boost your health on a multitude of levels, physical and emotional. It can also help with a positive mental...

n nn Stress is the name of the game in 2022. Regardless of who you are shopping for, everyone could use a breather. It is also vital for your own wellness both physically and emotionally to take a break, step back, and be kind to yourself. The holidays can be especially stressful so there is no better time to take part in caring for others as well as realizing...

n nn If your upcoming resolutions for 2023 have to do with inner peace, physical health, nutrition, and wellness you are in good company. Millions of Americans every year look towards their future and make a list of what they ideally would like to accomplish. Lofty Ambitions Are Wonderful! The problem is that motivation often wanes after a short time once the...

n nn Age, environmental factors, stress, diet, and lifestyle can wreak havoc on our skin. You may be beginning to notice sun damage, fine lines, wrinkles, scars, acne, or age spots. All of these can detract from the face we wish to put forward. Thanks to modern advancements in esthetics micro-needling has become one mainstream technique that is producing amazingly...

n nn Male or female we all have hair in areas where it isn’t wanted. We desire smooth soft hair-free skin not just for the look but also for the way it feels to touch and be touched. Let’s talk body hair maintenance While it’s possible to remove unwanted hair at home by shaving, plucking, or even self-waxing, the results can range from not too shabby to...