Author Archive

Life Coaching for New Year’s Resolutions

n nn If your upcoming resolutions for 2023 have to do with inner peace, physical health, nutrition, and wellness you are in good company. Millions of Americans every year look towards their future and make a list of what they ideally would like to accomplish. Lofty Ambitions Are Wonderful! The problem is that motivation often wanes after a short time once the...

Posted on December 01, 2022Read More

Micro-needling – Beautiful Skin, Retextured

n nn Age, environmental factors, stress, diet, and lifestyle can wreak havoc on our skin. You may be beginning to notice sun damage, fine lines, wrinkles, scars, acne, or age spots. All of these can detract from the face we wish to put forward. Thanks to modern advancements in esthetics micro-needling has become one mainstream technique that is producing amazingly...

Posted on November 17, 2022Read More

Why Shave or Pluck When You Can Wax?

n nn Male or female we all have hair in areas where it isn’t wanted. We desire smooth soft hair-free skin not just for the look but also for the way it feels to touch and be touched. Let’s talk body hair maintenance While it’s possible to remove unwanted hair at home by shaving, plucking, or even self-waxing, the results can range from not too shabby to...

Posted on November 09, 2022Read More

A Look at Self-Care – A Hot Button Term Having a Massively Positive Influence on People’s Lives

n nn Let’s face it, our society has been an on-the-go rat race for decades. There has been so much emphasis on achieving and being successful, that overworking yourself has been glorified as some kind of ideal. Here we are in 2022 and a lot of us are tired. We have put in the work for a long time now. We have made “successes” of ourselves, yet we aren’t...

Posted on November 03, 2022Read More

True Health Starts on a Cellular Level

Support Has to Come from Within  Mother hands applying antibacterial medical bandage on child’s knee after falling down. First aid for kids after injury/trauma When we are born, into childhood, and even into our early young adulthood our cells replicate at amazingly fast pace. We fall down, scrape ourselves, and it heals in a day or so. As we get older when we fall, we...

Posted on January 01, 2022Read More
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